Be Your Authentic Self
Break Free From ADHD (Attention Deficit Hyperactivity Disorder)
Living with ADHD doesn’t have to be difficult. Are you ready to live your most fulfilled life? ADHD Coaching with Seta can help teens and adults to identify goals and reach their full potential.
Schedule a complimentary 15 minute consultation today!
Be Your Authentic Self
Break Free From ADHD
(Attention Deficit Hyperactivity Disorder)
Living with ADHD doesn’t have to be difficult. Are you ready to live your most fulfilled life? ADHD Coaching with Seta can help teens and adults to identify goals and reach their full potential.
Schedule a complimentary 15 minute consultation today!
What is ADHD Coaching?
From time to time, we could all use a little help. An ADHD Life Coach can help clients identify goals, reach their full potential and guide them to move their life forward. At ADHD Coaching with Seta, we work with clients to identify barriers, gain greater self-awareness, and design strategies to assist them in achieving their goals. Coaching for parents and families is also available to encourage active support networks. An ADHD Coach undergoes specific training to coach anyone presenting with Attention Deficit Hyperactivity Disorder (ADHD) or similar traits.
Our Process
Schedule a Call
Schedule a free 15 minute consultation to see if Coaching with Seta is for you.
Choose a Package
What mountain are you scaling? My customized packages are a perfect fit for all walks of life.
Embrace Authenticity
Read testimonials from others using tools and strategies they’ve developed to be their authentic self.
Who We Work With
Teenagers
Young Adults
Parents of Children Who Have ADHD
Working Professionals
Retirees
Meet Seta
Hi! I’m Seta, and I have ADHD. Though my personal and professional lives have been filled with accomplishments, it wasn’t until my daughter’s ADHD diagnosis that I began to notice the pattern of my own struggles with attention and focus. Suddenly, I recalled some of the difficult experiences I’d had in elementary school, college, and even in the workplace as an adult. Once I received my diagnosis, I was finally able to understand just how deeply ADHD has impacted me both personally and professionally. This realization was LIFE-CHANGING!
After hours of research, scouring the internet looking for tools to help my daughter and me, I came across a training program for ADHD Certified Life Coaching. I knew then that I’d found my calling. My combined background in Human Resources and ADHD Life Coaching allows me to partner with clients in a non-judgmental manner. I specialize in helping teens and adults with ADHD to set goals, achieve their dreams, and live their lives as authentically as possible. In addition, I coach parents on gaining personal clarity and self-care as a parent of an ADHD teen.
Seta Marangoudakis graduated from American International College in 2000 with a Masters of Arts Degree in Human Resource Development and the International ADHD Coach Training Center in September 2020. Seta’s professional background has been in the area of Human Resources within the aerospace industry. She is an ADHD Life Coach certified through the International ADHD Coach Training Center and an Associate Certified Coach through the International Coaching Federation. She is currently working towards her Brain Health Professional Certification through the Amen Clinics, Inc.
Do you feel?
Are you struggling with?
Does This Sound
Like You?
Disorganized
Distracted
Distressed
Fidgety
Frustrated
Incompetent
Impatient
Judged
Like you're an impostor
Self-Conscious
Completing Tasks
Concentration
Forgetfulness
Impulsivity
Inattention
Planning
Procrastination
Productivity
Social Interactions
Time Management
Living with ADHD can be difficult
If you are struggling…
Coaching Packages
When you are faced with challenges and symptoms of ADHD, rest assured we’ve got the tools to get you to the top of your mountain! Together we will discuss the package that best meets your needs. Click here to review package offerings and grab your hiking boots!
FREE 15-Minute Consultation
In-Person, Phone, or Zoom Call
Strategy & Planning
One Time Session
Package Details
One 60 Minute Session (Students)
OR
One 90 Minute Session (Adults)
Understand what ADHD is, the barriers it causes, and what’s getting in your way
Identify coaching goals
Decide on your coaching package
Must be booked before a coaching session to determine the best package for you. This is a base of the mountain, before you can start your climb, you’ll need to determine your plan to navigate to the top of the mountain
Mt. Ararat
Three Months of Coaching
Package Details
Personalized coaching
Goal setting and action planning
Flexible scheduling
ADHD Life Wheel
Strength-based assessment and core values exercise
Accountability and support via email check-ins
Customizable meeting times with weekly or bi-weekly options
Eleven 50-minute weekly or bi-weekly sessions
One final review session
Payment plans available
Only available after Strategy and Planning session
Mt. Olympus
Six Months of Coaching
Package Details
Personalized coaching
Goal setting and action planning
Flexible scheduling
ADHD Life Wheel
Strength-based assessment and core values exercise
Accountability and support via email check-ins
Twenty 50-minute weekly sessions
One final review session
BONUS! Four extra 20-minute check-in sessions via phone
Payment plans available
Only available after Strategy and Planning session
Individual Coaching Sessions Available
50-minute coaching session. This is for a client who has completed a Strategy & Planning session and wants to try out coaching before committing to a package or has completed a coaching package and needs a touch base.
Testimonials
Overcoming Impulse Control with ADHD Coaching Techniques
Let’s face it—ADHD can make impulse control feel like an uphill battle. You...
Is ADHD Coaching Right for You?
Navigating life with ADHD can feel like riding a roller coaster—thrilling yet...
Thriving with ADHD in the Workplace
Let’s be real—working with ADHD in a fast-paced workplace can feel like you...
Get Started
Schedule a complimentary 15 minute consultation today!
