(860) 969-1492‬ hello@adhdseta.com

Be Your Authentic Self

Break Free From ADHD (Attention Deficit Hyperactivity Disorder)

Living with ADHD doesn’t have to be difficult. Are you ready to live your most fulfilled life? ADHD Coaching with Seta can help teens and adults to identify goals and reach their full potential.

Schedule a complimentary 15 minute consultation today!

Be Your Authentic Self

Break Free From ADHD
(Attention Deficit Hyperactivity Disorder)

Living with ADHD doesn’t have to be difficult. Are you ready to live your most fulfilled life? ADHD Coaching with Seta can help teens and adults to identify goals and reach their full potential.

Schedule a complimentary 15 minute consultation today!

What is ADHD Coaching?

From time to time, we could all use a little help. An ADHD Life Coach can help clients identify goals, reach their full potential and guide them to move their life forward. At ADHD Coaching with Seta, we work with clients to identify barriers, gain greater self-awareness, and design strategies to assist them in achieving their goals. Coaching for parents and families is also available to encourage active support networks. An ADHD Coach undergoes specific training to coach anyone presenting with Attention Deficit Hyperactivity Disorder (ADHD) or similar traits.

Our Process

Schedule a Call

Schedule a free 15 minute consultation to see if Coaching with Seta is for you.

Book Now

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Choose a Package

What mountain are you scaling? My customized packages are a perfect fit for all walks of life.

See Packages

Embrace Authenticity

Read testimonials from others using tools and strategies they’ve developed to be their authentic self.

Testimonials

Who We Work With

Teenagers

Young Adults

Parents of Children Who Have ADHD

Working Professionals

Retirees

Meet Seta

Hi! I’m Seta, and I have ADHD. Though my personal and professional lives have been filled with accomplishments, it wasn’t until my daughter’s ADHD diagnosis that I began to notice the pattern of my own struggles with attention and focus. Suddenly, I recalled some of the difficult experiences I’d had in elementary school, college, and even in the workplace as an adult. Once I received my diagnosis, I was finally able to understand just how deeply ADHD has impacted me both personally and professionally. This realization was LIFE-CHANGING!

After hours of research, scouring the internet looking for tools to help my daughter and me, I came across a training program for ADHD Certified Life Coaching. I knew then that I’d found my calling. My combined background in Human Resources and ADHD Life Coaching allows me to partner with clients in a non-judgmental manner. I specialize in helping teens and adults with ADHD to set goals, achieve their dreams, and live their lives as authentically as possible. In addition, I coach parents on gaining personal clarity and self-care as a parent of an ADHD teen.

Seta Marangoudakis graduated from American International College in 2000 with a Masters of Arts Degree in Human Resource Development and the International ADHD Coach Training Center in September 2020. Seta’s professional background has been in the area of Human Resources within the aerospace industry. She is a certified ADHD Life Coach and is working toward her International Coach Federation Accreditation.

Do you feel?

Are you struggling with?

Does This Sound
Like You?

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Disorganized

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Distracted

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Distressed

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Fidgety

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Frustrated

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Incompetent

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Impatient

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Judged

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Like you're an impostor

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Self-Conscious

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Completing Tasks

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Concentration

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Forgetfulness

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Impulsivity

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Inattention

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Planning

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Procrastination

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Productivity

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Social Interactions

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Time Management

Living with ADHD can be difficult

If you are struggling…

Coaching Packages

When you are faced with challenges and symptoms of ADHD, rest assured we’ve got the tools to get you to the top of your mountain! Together we will discuss the package that best meets your needs.  Click here to review package offerings and grab your hiking boots!

FREE 15-Minute Consultation
In-Person, Phone, or Zoom Call

Strategy & Planning

One Time Session

Package Details

One 60 Minute Session (Students)
OR
One 90 Minute Session (Adults)

Understand what ADHD is, the barriers it causes, and what’s getting in your way

Identify coaching goals

Decide on your coaching package

Must be booked before a coaching session to determine the best package for you. This is a base of the mountain, before you can start your climb, you’ll need to determine your plan to navigate to the top of the mountain

Mt. Ararat

Three Months of Coaching

Package Details

Personalized coaching

Goal setting and action planning

Flexible scheduling

ADHD Life Wheel

Strength-based assessment and core values exercise

Accountability and support via email check-ins

Customizable meeting times with weekly or bi-weekly options

Eleven 50-minute weekly or bi-weekly sessions

One final review session

Payment plans available

Only available after Strategy and Planning session

Mt. Olympus

Six Months of Coaching

Package Details

Personalized coaching

Goal setting and action planning

Flexible scheduling

ADHD Life Wheel

Strength-based assessment and core values exercise

Accountability and support via email check-ins

Twenty 50-minute weekly sessions

One final review session

BONUS! Four extra 20-minute check-in sessions via phone 

Payment plans available

Only available after Strategy and Planning session

Individual Coaching Sessions Available

50-minute coaching session. This is for a client who has completed a Strategy & Planning session and wants to try out coaching before committing to a package or has completed a coaching package and needs a touch base.

Testimonials

I found new hope, new information, new confidence, and a new outlook!

In each session with Seta, I experience a refreshment that is helping my daughter! We now have a more peaceful, less-stressed home with a few more hugs to go ‘round; we have more frequent conversations where my daughter is open about what’s on her mind, and I’m hearing her laugh more! Thank you, Seta, for your time and talent!

Maggie

I have learned to analyze & use my own resources to stay on task to completion.

Over time, I have worked with therapists to help me learn ways to stay focused & on task. Some of THEIR suggestions have been helpful but didn’t take root like those that I developed working with Seta. She encouraged me to challenge my own mental resources and develop a plan to succeed. I used my own “brainpower” to think through whatever the issue or task at hand is…with lots of practice and perseverance, I now have a better plan to succeed. I have learned to analyze & use my own resources to stay on task to completion. This is not easy, but with practice, I’m having more success at it. I can now bring my most focused & better self to the table.  Thank you, Coach Seta!!!!

Danielle

Seta is a lovely person who is doing ADHD coaching for the right reasons.

Seta is a lovely person who is doing ADHD coaching for the right reason, a genuine desire to help others. She was able to help me cope with everything I needed to do when the world first shut down due to Covid. I really needed the support as my ADHD was running rampant. She went above and beyond to help me and I am extremely grateful to have had the chance to work with her.

Julian

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Schedule a complimentary 15 minute consultation today!

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