by roseandgold | Nov 26, 2024 | ADHD, ADHD Goal Setting, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Support, Digital Tools for ADHD
Let’s talk about ADHD. If you’re reading this, you probably already know what it feels like to live with that constant, buzzing whirlwind of thoughts. You try to focus, but your mind jumps from one thing to the next- and then nothing gets done. Sound familiar? Yeah, I...
by roseandgold | Oct 4, 2024 | ADHD, ADHD Coaching, ADHD Goal Setting, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success, Tips
Navigating life with ADHD can feel like riding a roller coaster—thrilling yet unpredictable. Whether you have ADHD or you support someone who does, finding the right resources can be essential for managing challenges and achieving goals. One increasingly popular...
by roseandgold | Sep 19, 2024 | ADHD, ADHD Coaching, ADHD Goal Setting, ADHD in the Workplace, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success
Let’s be real—working with ADHD in a fast-paced workplace can feel like you are trying to juggle a million tasks all at once. It can be hard to focus, meet your deadlines, and follow a routine that is determined by work demands. But here’s the thing: ADHD doesn’t have...
by roseandgold | May 25, 2024 | ADHD, ADHD Goal Setting, ADHD Management, ADHD Strategies
Living with ADHD can feel a lot like fighting a battle between wanting to do everything and being unable to do anything. And there is nothing more frustrating than feeling stuck. You have dreams, a life to live, and experiences you want to explore, and you don’t...
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