by roseandgold | May 21, 2025 | ADHD Body Doubling, ADHD Coach, ADHD Coaching, ADHD Focus Techniques, ADHD Goal Setting, ADHD in the Workplace, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success, ADHD Support, Productivity with ADHD
For people living with ADHD, staying focused on everyday tasks can often feel like climbing a mountain with no trail map. Despite best intentions, the struggle to concentrate can result in unfinished projects, growing frustration, and dwindling self-confidence. Enter...
by roseandgold | Sep 19, 2024 | ADHD, ADHD Coaching, ADHD Goal Setting, ADHD in the Workplace, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success
Let’s be real—working with ADHD in a fast-paced workplace can feel like you are trying to juggle a million tasks all at once. It can be hard to focus, meet your deadlines, and follow a routine that is determined by work demands. But here’s the thing: ADHD doesn’t have...
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