by roseandgold | Nov 4, 2024 | ADHD, ADHD Coaching, ADHD Management, ADHD Routine, ADHD Success, ADHD Support, Tips
If you’ve ever Googled “ADHD help” or “how to manage ADHD,” you’ve probably come across a whirlwind of options for therapy, coaching, apps, medications, and more. But if you’re specifically looking into how ADHD coaching...
by roseandgold | Oct 4, 2024 | ADHD, ADHD Coaching, ADHD Goal Setting, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success, Tips
Navigating life with ADHD can feel like riding a roller coaster—thrilling yet unpredictable. Whether you have ADHD or you support someone who does, finding the right resources can be essential for managing challenges and achieving goals. One increasingly popular...
by admin | Dec 12, 2020 | Anxiety, Tips
How I work and process information is very different from my peers or someone else. While I knew I was different, I never knew how I was different. I wondered if people knew I was struggling? I was never fully present in a conversation. My mind bounced between “to...
by admin | Nov 7, 2020 | ADHD, Anxiety, Tips
I recall many nights lying in bed, thinking I am going to have a nervous breakdown. My brain can’t stop thinking about work, the girl’s homework, questioning if I am being a good role model, being the best wife to my husband, my body was working like a machine moving...
Recent Comments