by roseandgold | Oct 25, 2024 | ADHD, ADHD Coaching, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success, ADHD Support
Let’s face it—ADHD can make impulse control feel like an uphill battle. You know the struggle: you’re in the middle of something important, but then suddenly, you’re buying things you don’t need online or starting a completely different task. The result? Half-finished...
by roseandgold | Oct 4, 2024 | ADHD, ADHD Coaching, ADHD Goal Setting, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success, Tips
Navigating life with ADHD can feel like riding a roller coaster—thrilling yet unpredictable. Whether you have ADHD or you support someone who does, finding the right resources can be essential for managing challenges and achieving goals. One increasingly popular...
by roseandgold | Sep 19, 2024 | ADHD, ADHD Coaching, ADHD Goal Setting, ADHD in the Workplace, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success
Let’s be real—working with ADHD in a fast-paced workplace can feel like you are trying to juggle a million tasks all at once. It can be hard to focus, meet your deadlines, and follow a routine that is determined by work demands. But here’s the thing: ADHD doesn’t have...
by roseandgold | Sep 8, 2024 | ADHD, ADHD Coaching, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Success, College with ADHD
Living with ADHD can make tasks like staying organized, completing assignments, and maintaining focus feel like scaling a mountain. If this sounds familiar, you’re not alone—and there are strategies that can help. Establishing routines and finding accountability...
by roseandgold | Aug 25, 2024 | Academic Support ADHD, ADHD, ADHD Coaching, ADHD Management, ADHD Routine, ADHD Strategies, ADHD Support in College, College with ADHD
Starting college is an exciting, yet challenging milestone, especially for freshmen with ADHD. The transition from high school to college often means a significant shift in structure, routine, and expectations. Suddenly freshmen find they have large amounts of...
by roseandgold | Aug 10, 2024 | ADHD, ADHD Coaching, ADHD Management, ADHD Strategies, College with ADHD
Starting college is a big deal, and if you have ADHD, the sudden independence can feel like both a blessing and a challenge. No more parents reminding you about homework or meals—it’s all on you. While the freedom is exciting, it can also be overwhelming. The key to...
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