by roseandgold | Jul 10, 2024 | ADHD, ADHD and Travel, ADHD Coaching, ADHD Management, ADHD Routine, ADHD Vacation Tips
For those of us with ADHD, vacations can sometimes feel more stressful than relaxing. Unfamiliar places, disrupted routines, the pressure to have a good time and as an adult trying to please everyone can really throw us off balance. Don’t worry, though – with a...
by roseandgold | Jun 25, 2024 | ADHD, ADHD Coaching, ADHD Management, ADHD Routine
Living with ADHD can often feel like a whirlwind of distractions, missed deadlines, and constant forgetfulness. But what if there was a way to navigate these challenges more effectively and lead a more organized, fulfilling life? Enter ADHD coaching – a tailored...
by roseandgold | Jun 10, 2024 | ADHD, ADHD Coaching, ADHD Self-Esteem, Imposter Syndrome
Imposter Syndrome is when you feel like you’re not good enough or that you’re a fraud, even if you’ve achieved a lot. The nagging voice in your head says you don’t deserve your success or that you’re just lucky. It’s feeling like...
Recent Comments