by roseandgold | Jan 11, 2025 | ADHD, ADHD Coaching, ADHD Management, ADHD Routine, ADHD Self-Esteem, ADHD Strategies, ADHD Support, ADHD Tips, Anxiety
Winter can feel like a drag, can’t it? The excitement of the holidays fades, the days are short and gloomy, and everything feels just a little harder. If you’re living with ADHD, the so-called January Blues can hit even harder. Between the lack of sunlight, disrupted...
by roseandgold | Jun 10, 2024 | ADHD, ADHD Coaching, ADHD Self-Esteem, Imposter Syndrome
Imposter Syndrome is when you feel like you’re not good enough or that you’re a fraud, even if you’ve achieved a lot. The nagging voice in your head says you don’t deserve your success or that you’re just lucky. It’s feeling like...
Recent Comments