by roseandgold | Jun 27, 2025 | ADHD, ADHD and Structure, ADHD Coach, ADHD Coaching, ADHD Coping Strategies, ADHD Strategies, ADHD Success, ADHD Support
ADHD coaching is a rapidly growing field, but with that growth comes a lot of confusion. You might hear terms like “life coach,” “executive function coach,” or even “accountability partner,” all lumped together with ADHD coaching. So, what is ADHD coaching, really?...
by roseandgold | Jun 15, 2025 | ADHD, ADHD and Structure, ADHD Brain Hacks, ADHD Coach, ADHD Coaching, ADHD Coping Strategies, ADHD Goal Setting, ADHD Self-Esteem, ADHD Strategies, ADHD Success, ADHD Summer Routine, ADHD Summer Tips, ADHD Vacation Tips
For many people, summer means freedom, travel, and a break from the rigidity of the school year or work schedule. But for those with ADHD, the sudden lack of structure can feel overwhelming rather than relaxing. The “summer shift”, a term used to describe the seasonal...
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